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Apple-soaked Overnight Oats with Rougemont

Easy mornings brought to you through a paid partnership with Rougemont, the apple juice specialist in Canada since 1959. 

Our favorite Canadian apple experts have launched their new Apple Pear juice, a well-balanced flavor that blends the sweetness of pears, with the freshness of apples. The perfect addition to the delicious apple juice range that is already available.

With so many apple varieties, each with its own flavor profile, everyone is sure to find their perfect match.

No added sugar, just the delicious taste of orchard fruit. Whichever flavor you choose, it will make the perfect addition to this easy-family-friendly recipe.

(Available at your local grocery store)

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ROUGEMONT APPLE JUICE-SOAKED OVERNIGHT OATS 

 

Skip the added sugars and heavy dairy

by soaking oats entirely in Rougemont Apple Juice,

for a naturally sweet and tangy flavor!

 

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Gluten-free, Dairy-Free, Vegan, Nut-free 

Ingredients (Serves 4)

2 cups rolled oats (gluten free if applicable)

2 cups Rougemont apple juice

2 medium apples & 2 medium pears

1 tsp ground cinnamon

4 tbsp chia seeds (to absorb excess liquid)

Pinch of salt (optional)

 

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Instructions:

In a large bowl, mix together thoroughly: 2 cups of rolled oats, 1 tsp of cinnamon,

4 tbsp of chia seeds, pinch of salt and 2 cups of Rougemont apple juice.

 

Divide mixture into four containers that seal tightly.

 

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Chop or grate 2 apples and 2 pears, toss with a drizzle of lemon juice to avoid browning and scoop onto oat mixture.

 

Seal tightly and place it in the refrigerator for at least 4 hours, or overnight.

 

Stir the fruit into the cold oats before serving and add toppings of choice. 

 

Oats will stay fresh in refrigerator for up to 3 days. 
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Topping Ideas:

Pecans, ground flax seeds, pepitas, walnuts, sun butter or almond butter

offer a satisfying rich earthy flavor.

Granola, cacao nibs, toasted coconut flakes or dried fruit

turn the oats into a delicious snack or dessert. 

Greek yogurt, nutmeg, maple syrup or honey

will add creaminess and a boost to the natural sweetness. 

Sharp white cheddar, crumbled goat cheese or blue cheese
elevate this dish with a tangy contrast to the sweet apple and pear. (Warm oats before serving)
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Overnight-oats are perfect to grab in the morning rush or as an after-school snack.
They can be tailored to any taste and fit most dietary needs.
The full line of Rougemont juice offers a flavor profile for everyone, whether you enjoy a tangy or mellow apple taste.
The perfect way to add natural sweetness and tang, without added sweeteners.
Be sure to look for the full range in your local grocery store. 
Let me know if you give this recipe a try and what toppings you chose!
– Sue 

 

 

I'd love to hear what you think...